One Word That Will Change You Forever

I’m so excited to reveal the concept and working title for my first book…


To everyone who took the time to fill out the survey a couple weeks ago…thank you!! Not only did you help solidify the direction I felt called to go, but you also provided me with much needed encouragement and confirmation that this is the book I need to write at this time. This concept of “enough” is where the story starts.

The Power of “Enough”

“Enough” has the power to change us and transform our relationships. It’s where strivings cease and peace takes over. It’s about operating out of a cycle of grace and acceptance instead of fear and performance. It’s about believing that God is enough, we are enough, and we have enough to sustain us in this messy, beautiful life.

These are some of the concepts I’ll be exploring in my book. By sharing my story with as much raw honesty and vulnerability as I can, I hope you’ll see yourself in the book and recognize that you are so not alone. We’re all moving toward the place of “enough,” and my hope is to come alongside you on your journey and offer up some of the practices and truths that have helped change the rhythm of my life.

In addition to learning to rest and release control, I’ve found that perfectionists like me need tangible, practical tools for shifting their patterns of thinking and living. That’s what I’m aiming to provide in “Enough.” I joke that this book has cost me hundreds of dollars in professional counseling. And as much as I joke about it, it’s true. I’ve learned so much through the hard work of self-discovery, re-training my mind, and introducing new practices into my daily life. And I’m so excited to share this knowledge with you.

Progress, Not Perfection

My story is not done, and I find such reassurance in that. While I’m more comfortable in my own skin than ever before, I’m glad to know that I’ll be even more at ease at 60 than I am today. When we’re in pursuit of God and allow his perfect love to come in and transform us, our thoughts and behaviors are guaranteed to change. That’s a promise you can count on.

We’re aiming for progress, not perfection.

That’s the point of “enough.” It’s enough that you’re reading this right now. It’s enough that you want to change, to release control, to recover from perfectionism. We all start somewhere – you come to the table with all your burdens and joys and the mix of your past and your present. You come with the belief that things can be different, that we can be more peaceful, that we don’t have to hustle for our self-worth, that we can slow down, and that there just might be a bigger plan that’s worth trusting.

I hope the truths, rhythms, and practices I cover in my book will help you on your journey from performance to peace and fear to faith. I hope you come to believe what I know is true: “you are enough.” Let’s keep figuring out this beautiful, messy life together. I’m so glad you’re here.

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Get Early Access & Insider Updates on My Book!

Yesterday I did not go to work. No, I wasn’t playing hooky. And I wasn’t sick. Instead, I’m incredibly grateful and excited to say that yesterday marked the first day of my four-week sabbatical.

This month is dedicated to kick-starting my book writing process – something I’ve been so enjoying sharing with you. Throughout this journey, I will continue to invite you in to give you sneak peeks at what’s coming and to receive your feedback. To get early access and updates I only send over email, sign up here. No spam. Just love.

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I first started talking about this sabbatical a year ago. My company, One Medical Group, has this crazy awesome perk of offering a sabbatical after five years at the organization. I’m a year behind in taking mine as April marked the start of my seventh year at One Medical – time is flying! But I know the Lord’s timing was perfect. Continue reading

An Exciting Announcement

Recently, I shared how my occasional insomnia has taught me to listen to what my body, mind, and spirit are telling me…am I anxious, excited, or just plain rundown? And this weekend I was able to put that into practice.

While I didn’t have much trouble falling asleep, I did find myself awake before 7am on both Saturday and Sunday, unable to lull myself back into unconsciousness. As I lay awake at 6:30am on a day when I supposedly “should” be getting more sleep, I realized I didn’t feel frustrated by my wide eyes and alert mind – I felt invigorated and excited for the day ahead.

You see, on Saturday, I woke up full of ideas: ideas for books and blog posts, stories I want to share with you – with others. Later that day, I was to meet up with a friend in the publishing business, and I felt like a kid on Christmas morning. I couldn’t sleep; I was just too excited to unwrap the presents that the day had in store. In that moment, I realized that my inability to sleep is not always a negative effect of anxiousness or worry. Sometimes it’s just part of the unique way God has made me: imaginative, thoughtful, action-oriented. A writer.

Living into that identity as a writer means embracing even the inconvenient parts of it, including sometimes getting less sleep or getting stuck in my head until I can get the words out on a page. It requires persistence and being observant of what’s happening around me and within me. Continue reading